Super bugs * C-difficile * MRSA * allergies * misuse of antibiotics * breakdown of immune systems due to overuse of antibiotics allowing viruses to mutate

However, it isn't just the interference in processing foods that is the problem. Our bodies, and I use the term loosely and don't include myself, are becoming weaker because we don't make them work.

Start of article about diet and health.

Previous page about MRSA and C-difficile.

Viruses are mutating and turning into super bugs due to misuse and overuse of antibiotics. If we keep taking antibiotics for every little cough and cold we get, it won't be long before we will need drugs just to maintain life as we know it.

Most of us live and work in centrally heated, double glazed homes and offices where the heating systems maintain our body heat. So our bodies don't have to work to maintain a comfortable temperature, don't burn calories to keep warm and are losing the ability to maintain our own body temperatures.

Furthermore, government legislation insists that our offices are kept at a temperature far too high to ensure that our bodies do any work. We have cars and all sorts of labour saving devices to ensure we don't exercise and burn calories and our airless, double glazed and centrally heated homes and offices are the perfect breeding ground for viruses and bacteria to spawn and attack our depleted immune systems.

Governments are idiots listening to medical experts who are equally stupid and the population can't seem to work it out that they should not be listening to these twats.

Switch off the air conditioning, lower the central heating, open the windows and let some cold fresh air in and give your local MP and doctor a swift kick up the arse if you can lift your fat little leg high enough.

To fight a super-bug you have to have a super immune system. You will only build up your immune system by exercising, eating healthily, drinking plenty of water, refraining from taking antibiotics, opening your windows and making your body work for a change.

There are obviously times when antibiotics are necessary but the next time your doctor prescribes antibiotics for you or your child; ask if they are really necessary and if your body will fight off the infection on its own. It may take longer for your body to fight off the infection but once it has, you will be left with the antibodies required to fight off the virus should you be attacked again. This is natural immunisation and every time you catch something and allow your body to fight off the virus or infection, you will be immunising yourself and building up your immune system. Obviously, the longer you go without antibiotics, the healthier and stronger your immune system becomes.

I have not been prescribed antibiotics for more than 20 years. I haven't had to go to the doctor for more than 18 years and the same can more or less be said for my wife and children. This is not to say that we don't catch the odd cold or virus, but whilst friends who have also gone down with the same symptoms are off to the doctors and laid up for days or weeks, we have normally either fought the infection off in 24 hours or the virus or cold doesn't amount to anything.


Super bugs * C-difficile * MRSA * allergies * misuse of antibiotics * breakdown of immune systems due to overuse of antibiotics allowing viruses to mutate

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